In these fractured times of disproportionate isolation and what many people describe as 'brain fog', this Therapy in Motion group invites you to alleviate and illuminate; penetrating through the layers of unfathomability in these uncertain times to experience the benefit of Lucid Flow.
My vision is to work with a group of people over 10 weeks working with a different Open Floor Core Movement Resource each session. You can sign up in blocks of 5 sessions if that's easier for you to commit to.
Lucid Flow might be suitable for you if....
You are looking for a therapeutic movement space which has the same people each week to develop connection and continuity to support in-depth work
You're attracted to working in a small group (max 10 people)
You'd like to explore working 1:1 with me
You know the value of the charged energetic field that is created through witnessing and being witnessed, or you'd like to
You benefit from reflection time with others (in breakout rooms)
Developing your embodied skillset is a priority for you
You want to MOVE!
There's a bonus 45 minute online Individual Session offered to anyone who books for the whole 10 weeks.
Starting Thursday 28th January 9 – 11 AM (UK time)
From the 5th February, meeting every FRIDAY 9 – 11 AM (UK time), until 2nd April
10 classes £500 / £350 * includes a bonus 1:1 session with Deborah
5 classes £250 / £175 (full price / concession)
Payment in instalments possible, and please do email if you wish to join and don't have the financial capacity to do so.
If 9-11am (UK) doesn't work for you but you are interested in joining a Lucid Flow group, please email Mena and state when does work for you.