In these fractured times of disproportionate isolation and what many people describe as 'brain fog', this Therapy in Motion group invites you to alleviate and illuminate; penetrating through the layers of unfathomability in these uncertain times to experience the benefit of Lucid Flow.

I will work with a group of people over 10 weeks, with a different Open Floor Core Movement Resource each session.

Beginning FRIDAY the 11th FEBRUARY 2022, and running for 10 weeks, ending on Friday the 22nd April *note there will be no class on the 1st April. Sessions are from 9 – 11 AM UK time (check your timezone here)

Lucid Flow might be suitable for you if....

• You are looking for a therapeutic movement space which has the same people each week to develop connection and continuity to support in-depth work

• You're attracted to working in a small group (max 10 people)

• You'd like to explore working 1:1 with me

• You know the value of the charged energetic field that is created through witnessing and being witnessed, or you'd like to

• You benefit from reflection time with others (in breakout rooms)

• Developing your embodied skillset is a priority for you

• You want to MOVE!

10 classes £850 solidarity/ £550 standard / £350 concession * includes a 1:1 session with Deborah

Payment in installments is possible, and please do email if you wish to join and don't have the financial capacity to do so.

If 9-11am (UK) doesn't work for you but you are interested in joining a Lucid Flow group, please email Kirsty and state when does work for you.

For more information, an introductory video from Deborah and written and video testimonials from past participants, see this page of our website: https://www.vitalmoves.co.uk/lucid-flow