Lucid Flow is currently on pause.

If you interested in the next group, email Beth including your timezone.

 
 

In these fractured times of disproportionate isolation and what many people describe as 'brain fog', this online Therapy in Motion group invites you to alleviate and illuminate; penetrating through the layers of unfathomability in these uncertain times to experience the benefit of Lucid Flow.

 
 

WHAT IS THERAPY IN MOTION?

Therapy in Motion is a dynamic Open Floor methodology that integrates leading psychological concepts into an embodied movement vocabulary. The theoretical grounding of Therapy in Motion course includes attachment theory, relational psychoanalysis, trauma studies, theories of sexuality, gestalt awareness practice, the understanding of multiple self‐states, and transpersonal approaches.

It is scientifically proven that emotional intelligence, stability and resilience are dependent upon, and reflective of, being present in the moment and embodied. Evidence‐based embodied therapeutic practices demonstrate that the ability to tolerate strong emotions without dissociating are key to good mental health. Additionally, embodied emotional intelligence is vital for profound, lasting spiritual development.’


 
This therapy in motion group is a much-needed opportunity to take the pulse on what’s going on inside of ourselves as well as in our collective psyche, resolving and rejoicing in an atmosphere of safe connection and togetherness, expertly held together each week by Deborah.
— Tamara L. Lucid Flow participant
 

LUCID FLOW MIGHT BE SUITABLE FOR YOU IF …

  • You are looking for a therapeutic movement space which has the same people each week to develop connection and continuity to support in-depth work

  • You're attracted to working in a small group (max 10 people) in an online environment

  • You'd like to explore working 1:1 with me - both within group time and in the additional private 30 minutes we
    schedule between sessions.

  • You are curious about witnessing two people each week work with me 1:1 within the container of the group

  • You know the value of the charged energetic field that is created through witnessing and being witnessed,
    or you'd like to.

  • You benefit from reflection time with others (in breakout rooms)

  • Developing your embodied skillset is a priority for you

  • You want to MOVE!

 
 

I WORK ONLINE via Zoom WITH A GROUP OF PEOPLE OVER 10 WEEKS with a different Open Floor Core Movement Resource each session.

This programme works with online tools
to enhance the group experience, so this is for people who are curious about this way of working. Some parts of the sessions may be recorded, always with consent and privacy.

DATES: LUCID FLOW VII: Next dates are TBC.
Sessions are from 10.00 AM – 12.00 PM UK time (check your timezone here).

Before booking with a deposit we invite you to have a short chat with Deborah so you can find out if it is for you.

SLIDING SCALE PRICING; 10 classes £850 solidarity/ £550 standard / £400 concession

Instalment payments are possible, and please do email if you wish to join and don't have the financial capacity to do so.

NOTE; If 10.00 AM – 12.00 PM (UK) doesn't work for you but you are interested in joining a Lucid Flow group, please email Beth and let her know what does work for you.

To support accessibility needs these sessions may be recorded.
Email us for more information.

 
 

Michael Dresser speaks about his experience with Lucid Flow, and working online with Deborah Lewin.

 
 
 
 
 
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What others are saying about Lucid Flow

 
 
‘LUCID FLOW has become an essential part of my self-care this year - although I didn’t realise how much I needed it until I was doing it! The difference it has made to my capacity to move through my world has been tangible - even my partner has noticed how much more resourced and grounded I am after every session! The regularity of sessions over an extended period, the shared group journey and growth, and the extraordinary depth of Deborah’s space-holding have combined to make something really special!’
— MICHAEL D.
After each session of Lucid Flow I felt clearer, more resourced, lighter and more energised and it was amazing to feel the deepening sense of connection to myself and to others as the weeks went by. Deborah is a force of nature and a deeply empathetic teacher whose careful holding of the group led to a level of connection I didn’t think possible on-line. We experienced highs and lows together and the creation of a safe place to be fully ourselves that I loved returning to each week. I am deeply grateful for this experience and for the embodied core movement resources which will support me far beyond the end of the course.
— CAITLIN H.
Having a prescribed length of time in a closed group enabled me to work a whole piece, at first unconsciously as it arose, and then consciously with the felt support of the group. I loved the combination of witnessed therapeutic work, free dance time, and one to one with Deborah, whose facilitation skill is so gentle and beautiful. All held profoundly safely by experienced and loving assistants alongside the rest of the group.
— DEBBIE
Working on Zoom allowed me to be more aware of my personal process without being impacted by other people’s energy. It was also nice to be working with people from all over the world whom I would not ordinarily been able to dance/work with.
— SOPHIE
 
 

GET IN TOUCH WITH US TO REGISTER, OR INQUIRE ABOUT LUCID FLOW

Whichever hemisphere you are in, whether in the midst of the stillness of long nights, or aliveness of spring, or shaking off the overwhelm and over indulgence of holiday celebrations, we invite you to join us in virtual community for this 10 week journey; to commit to yourself, to presence, to move and reconnect with your body, and sow seeds of awareness and intention.

 
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