Lucid Flow is currently on pause.
If you interested in the next group, email Beth including your timezone.
In these fractured times of disproportionate isolation and what many people describe as 'brain fog', this online Therapy in Motion group invites you to alleviate and illuminate; penetrating through the layers of unfathomability in these uncertain times to experience the benefit of Lucid Flow.
WHAT IS THERAPY IN MOTION?
Therapy in Motion is a dynamic Open Floor methodology that integrates leading psychological concepts into an embodied movement vocabulary. The theoretical grounding of Therapy in Motion course includes attachment theory, relational psychoanalysis, trauma studies, theories of sexuality, gestalt awareness practice, the understanding of multiple self‐states, and transpersonal approaches.
It is scientifically proven that emotional intelligence, stability and resilience are dependent upon, and reflective of, being present in the moment and embodied. Evidence‐based embodied therapeutic practices demonstrate that the ability to tolerate strong emotions without dissociating are key to good mental health. Additionally, embodied emotional intelligence is vital for profound, lasting spiritual development.’
LUCID FLOW MIGHT BE SUITABLE FOR YOU IF …
You are looking for a therapeutic movement space which has the same people each week to develop connection and continuity to support in-depth work
You're attracted to working in a small group (max 10 people) in an online environment
You'd like to explore working 1:1 with me - both within group time and in the additional private 30 minutes we
schedule between sessions.You are curious about witnessing two people each week work with me 1:1 within the container of the group
You know the value of the charged energetic field that is created through witnessing and being witnessed,
or you'd like to.You benefit from reflection time with others (in breakout rooms)
Developing your embodied skillset is a priority for you
You want to MOVE!
I WORK ONLINE via Zoom WITH A GROUP OF PEOPLE OVER 10 WEEKS with a different Open Floor Core Movement Resource each session.
This programme works with online tools to enhance the group experience, so this is for people who are curious about this way of working. Some parts of the sessions may be recorded, always with consent and privacy.
DATES: LUCID FLOW VII: Next dates are TBC. Sessions are from 10.00 AM – 12.00 PM UK time (check your timezone here).
Before booking with a deposit we invite you to have a short chat with Deborah so you can find out if it is for you.
SLIDING SCALE PRICING; 10 classes £850 solidarity/ £550 standard / £400 concession
Instalment payments are possible, and please do email if you wish to join and don't have the financial capacity to do so.
NOTE; If 10.00 AM – 12.00 PM (UK) doesn't work for you but you are interested in joining a Lucid Flow group, please email Beth and let her know what does work for you.
To support accessibility needs these sessions may be recorded.
Email us for more information.